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Lives changed with ZBody Fitness

will you be next?

Build a better body and booty on the brand new Zbody Fitness App

Full Body Workouts

Zoe's workouts will target your entire body, focusing on burning stubborn fat and building muscle. You will be working different muscle groups each day along with ab workouts, recommended cardio options, and even glute activation techniques all included.

Challenges

The ZBody App Offers different challenges throughout the year to keep you excited and motivated!

Visuals

Follow my ZBody Exercise Videos with descriptions and demonstrations by me!

Mulitiple Fitness Programs

Ready? Let’s Workout! ZBody Fitness App has multiple programs for you to choose from, for at home or at the gym, and an inventory of healthy recipes!

Track Your Progress

Track your completed workouts, save your favorite workouts, and store all of your progress pictures on our ZBody App Community!

Nutrition

Brand new nutrition section with customizable meal plans, 100’s of recipes, and macro calculator for your specific goals

Accountability

Along with feeling amazing from your workout routine, you will also be motivated and encouraged by the zbody community through the app and get to talk to other girls on the same journey as you!

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Latest Blog

Effective Home Workouts and Best Equipment

These days, you don’t need to have a gym membership to get a good workout in. At-home workouts can provide just as many fitness benefits as going to the gym, […]

Health facts that are actually true

Drink coffee to have a better nap This could possibly be the most counterintuitive piece of advice, however, a Japanese study demonstrated that those who had about 200 milligrams of […]

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