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– March 13, 2017
This is one of my favorite ebooks! Zoe did an amazing job hitting every part of the shoulder as well as biceps and triceps. It didn’t take very long before I started noticing a difference in my upper body.
– March 14, 2017
I love this workout as well as the BABB. Again this program is done twice a week and is divided into 3 routines over the course of 3 months. I hate doing arms and I much rather do lower body every time I go to the gym but the exercises are very easy to follow and a video is attached to help with piper form and how to do each exercise. I also enjoy the videos on good protein powders and vitamins Zoe uses on her YouTube page to help build muscles. Arms days aren’t so bad now that I have a plan to follow and I actually look forward to arm day. I recommend buying the package plan because once you love one, you’ll love all her programs
– December 16, 2017
My only complaint with this eBook is not enough bicep workouts! I love all the triceps workouts but want more biceps, too.
I went from doing this program 1 time a week for 3 months to 2-3x. I have been complimented on my arms/shoulders and it’s all thanks to Zoe’s Sexy Arms program. Recommend it!
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