Who is this for?

• This challenge is for anyone looking to burn fat, lose weight, gain muscle, or jump start their fitness goals!
• Recommended for people who have at least 3-6 months experience working out
• Challenge will be a 5 day split and workouts will range from 60-90 mins per workout
• Challenges are capped out at a certain number of participants per challenge to ensure each challenger is receiving the attention and support they deserve